TRAINING SCIENCE

Transforming Lives

Empowering Athletes

Train insane

or remain the same

Fitness is not a destination

It’s a way of life

When in doubt

Work out

Our unique formula of training people has helped hundreds of people through the years to better themselves…from spinal fusion rehab, shoulder and ACL reconstruction to double knee replacement we have guided and conditioned clients back to everyday life, perfectly able, if not better.

OUR FACILITIES

HQ Bedfordview

HQ Bedfordview

Location:

105 Geldenhuys Road
Germiston
Bedfordview

Thaba Eco

Thaba Eco

Situated in the South of Johannesburg, eco-conscious Thaba-Eco Village has all the fabulous features Balwin developments are renowned for.

Location:
0A Kliprivier Dr, Rietvlei 101-Ir, Johannesburg South, 2053

Polofields

Polofields

An oasis of luxury nestled in Johannesburg's exclusive Waterfall City, The Polofields.

Location:
Polofields Dr, Waterfall, Midrand, 2066

Kikuyu

Kikuyu

At Kikuyu Waterfall, affordable living looks pretty good!

Location:
Maxwell Dr &, Pretoria Main Rd, Midrand, 2090

Munyaka

Munyaka

Beach living comes to Waterfall City! Each 1-, 2- and 3- bedroom Munyaka apartments.

Location:
Waterfall Drive, Munyaka Waterfall City, Midrand, 2090

Whisken

Whisken

The Whisken epitomises secure, stylish, modern living.

Location:
Ethel Ave, Crowthorne AH, Midrand, 1684

The Reid

The Reid

Located in Johannesburg, The Reid lifestlye estate is conveniently located near highways and the Marlboro Gautrain station.

Location:
28 Beacon Avenue, Linbro Park, Sandton, 2090

The Blyde

The Blyde

A water-lover's paradis in Pretoria East, The Blyde is a one-of-a-kind lifestyle estate.

Location:
Bronkhorstspruit Rd, Willow Park Manor, Pretoria, 0054

Westlake

Westlake

Location:
63 Westfield Rd, Modderfontein, Lethabong

Green Lee

Green Lee

Situated in Johannesburg, near highways & the Marlboro Gautrain station.

Location:
Greenlee Blvd, Linbro Park AH, Sandton, 2090

Green Creek

Green Creek

Beautifully designed 1-, 2- and 3-bedroom apartments within a super secure, ultra-modern lifestyle estate.

Location:
Savannah Country Estate, Pretoria, 0081

Green Bay

Green Bay

The award-winning Greenbay has something for everyone with the superb features and amenities Balwin developments are renowned for.

Location:
Firlands Minor Rd, Helderberg Rural, Cape Town, 7135.

Ballito Hills

Ballito Hills

The Ballito Hills lifestyle estate offers the best of coastal living.

Location:
1 Hills Ave, Ballito, Dolphin Coast, 4339

Clientele LTD

Clientele LTD

Location:
Corner Avlon and Rivonia drive Sandton

De Zicht

De Zicht

Location:
Oyster St, Cape Farms, Cape Town

The Emerald

The Emerald

Situated in the exclusive suburb of Hyde Park, just minutes from Rosebank and Sandton.

Location:
54 6th Rd. Hyde Park, Sandton, 2196

Fynbos

Fynbos

Fynbos lifestyle estate is on the MyCiti Bus route, close to Big Bay, the beachfront and top private schools.

Location:
Fynbos Lifestyle Estate, Cape Town

Huntsman

Huntsman

First-time homebuyers, young couples, small families or rental investors – The Huntsman will add lasting value to your lives.

Location:
Macassar Rd, Croydon, Cape Town, 7134

Paardevlei

Paardevlei

Location:
3 De Beers Ave, Firgrove Rural, Cape Town, 7130

The Jade

The Jade

Location:
Paardevlei Precinct, New Rush Rod, Somerset West, Cape Town, 7130

Nutritional Health & Cafés

The emerald cafe

The Emerald Cafe

Situated in the exclusive suburb of Hyde Park, just minutes from Rosebank and Sandton.

Location:
54 6th Rd. Hyde Park, Sandton, 2196

Green Cafe

Green Cafe

In a fast paced lifestyle the Grab and Go Cafe offers patrons the ideal ready made products when there is no time to sit down and enjoy a full menu offering at a restaurant.

Location:
Pretoria, Johannesburg & Gordonsbay

FUTURE PROJECTS GYM DESIGN AND ENDORSEMENTS

TESTIMONIALS

For 20 years i have had the privilege of training with Riaan - the best there is - always innovating, adapting & inspiring! So grateful

Nichola Julicher

Training Science led by Riaan feels like home - a fitness family that motivates and supports each other. For the past 7 years, I have found unwavering encouragement and exceptional guidance. It’s more than just a gym … it’s a community where you belong!

Tracey Fowler

I have struggled for years to stick to, or not get bored with, my fitness goals I finally feel like I’m on the right track. I’ve used personal trainers through the years, workout classes, CrossFit, and nothing ever got me where I needed to go. I have been working with Riaan at TrainingScience and it finally feels like all the pieces in the puzzle coming together in one place. A gym that makes you feel comfortable and a trainer that’s as keen to reach goals as you are, You’ve come to the right place.

Chantelle de Koker

I’ve been training at Trainingscience for the past 19 years; I wouldn’t look anywhere else to train. State-of-the-art facility with the best equipment for all types of training. Staff so helpful and friendly, they really make you feel like you are part of the family. Best gym in South Africa by far.

Mathew Moulder

Absolutely Brilliant!

Steve Brookes

A perfect combination of passion, dedication and energy!

The Reid TrainingScience

Experienced trainers and professional environment that gets the best out of me every session!

Michelle Watts

Through TrainingScience my life has been transformed and enriched!

Joe Muthee