Our unique formula of training people has helped hundreds of people through the years to better themselves…from spinal fusion rehab, shoulder and ACL reconstruction to double knee replacement we have guided and conditioned clients back to everyday life, perfectly able, if not better.
OUR FACILITIES
Nutritional Health
FUTURE PROJECTS GYM DESIGN AND ENDORSEMENTS
GIANNA PASCAL @ TrainingScience Bedfordview Performance Training
TrainingScience & NE-XT.co.za Sports supplements LaunchGianna Pascal is a talented South African female kart racing driver. She\'s been making waves…
PERFORMANCE PROTEIN LAUNCH 2025
TrainingScience & NE-XT.co.za Sports supplements LaunchWith this Exciting Joint Venture Announcement, we are thrilled to announce a groundbreaking joint venture…
Local Schools Triathlon
TrainingScience & NE-XT Sports supplements JHB TriathlonLate 2025 TrainingScience , Performance protein and Assumption School partnered in hosting a Triathlon…
TrainingScience @Johnsons Crane hire Marathon 2025
TrainingScience @Johnsons Crane hire Marathon 2025NE-XT.co.za & Team TrainingScience had an awesome Nutrtion awareness day at the Johnson Crane Hire…
Balwin Padel @ Trainingscience
TrainingScience Sports ConditioningTraininingScience had the opportunity to join Balwin Padel , headed up by Sebastian Brochman and Willy Lahoz. TrainingScience …
Balwin Cycling & Trainingscience
Balwin Foundation Taking cycling to the next levelTrainingScience once again had the opportunity to join The Balwin Foundation 94.7 mountain…
Orlando Pirates @ Trainingscience
Bedfordview Sports Conditioning Centre Hosting The BestOrlando Pirates, one of South Africa\'s most beloved and successful football clubs, has a…
Mens O35’s takes Bronze
TrainingScience & NE-XT Sports supplements @TRWC2024The South-African mens over 35’s Touch Rugby team made the country proud, securing a bronze…
New Lifestyle Estates
De Aan-Zicht De Aan-Zicht is conveniently located 19 minutes out of Cape Town’s CBD and perfectly showcases the best of…
Ultimate Athlete 2025
With a very successful 2024 Ultimate Athlete Campaign The TrainingScience Team will join up once again with the Balwin Sports…
2025 Wellness Challenge
Gaining momentum early February 2025 ….The NE-XT Wellness challenge see participants in the challenge elevate their Health and Wellness with…
TESTIMONIALS
For 20 years i have had the privilege of training with Riaan - the best there is - always innovating, adapting & inspiring! So grateful
Nichola Julicher
Training Science led by Riaan feels like home - a fitness family that motivates and supports each other. For the past 7 years, I have found unwavering encouragement and exceptional guidance. It’s more than just a gym … it’s a community where you belong!
Tracey Fowler
I have struggled for years to stick to, or not get bored with, my fitness goals I finally feel like I’m on the right track. I’ve used personal trainers through the years, workout classes, CrossFit, and nothing ever got me where I needed to go. I have been working with Riaan at TrainingScience and it finally feels like all the pieces in the puzzle coming together in one place. A gym that makes you feel comfortable and a trainer that’s as keen to reach goals as you are, You’ve come to the right place.
Chantelle de Koker
I’ve been training at Trainingscience for the past 19 years; I wouldn’t look anywhere else to train. State-of-the-art facility with the best equipment for all types of training. Staff so helpful and friendly, they really make you feel like you are part of the family. Best gym in South Africa by far.
Mathew Moulder
Absolutely Brilliant!
Steve Brookes
A perfect combination of passion, dedication and energy!
The Reid TrainingScience
Experienced trainers and professional environment that gets the best out of me every session!
Michelle Watts
Through TrainingScience my life has been transformed and enriched!
Joe Muthee
