Training Science – Sports Performance
The TrainingScience main focus has always been to encourage athletes to think about both training and life.
Over the past 26 years I’ve coached athletes, from primary school novices to national Champions, across multiple sporting codes. Teams and individuals have had the opportunities to better themselves as individuals as well as pivotal athletes with-in the various team sports.
Its been a journey of continuous self improvement, physically, mentally and intellectually with a single minded dedication to improving each and every athlete to the best of mine and their capabilities.
I believe that each and every human holds the potential to be better… move well and stay injury free…. have a healthy lifestyle and be mentally on point.
“OUR ROLE AS COACHES, HEALTH AND FITNESS PROFESSIONALS IS TO CONNECT IN A COACHING TEACHING ENVIRONMENT, INTERACTING WITH OUR CLIENTS OF ALL AGES, IN SUCH A WAY THAT WILL EDUCATE AND EMPOWER THEM TO BECOME MORE EFFICIENT AT MOVING THEIR BODIES AND LIVE A HEALTHY LIFESTYLE WEATHER ITS FOR SPORT OR EVERY DAY LIVING!”
Our Facilities are designed in such a way to facilitate an ever changing sports conditioning environment affording athletes the opportunity to challenge themselves continuously and progress in a way that benefits their sports.